Jamie’s Story- Neck & Knee Pain Journey
“This is my one life with my one body, and I don’t want to be held back. I better build good things now. When I am in pain, I can’t do what I want to do. Then pain is making choices for me instead of me. I don’t want pain to choose for me what I will do. So I am choosing today to partner with Align, so I can choose what I want to do tomorrow.”
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Jeen’s Story- Low Back Pain Journey
“On a grander scale my low back improvements with Align have re-established my trust level. I can now make travel plans with no particular concern for slipping into a back spasm. One of the most important and meaningful areas of my life is traveling to spend time with my out-of-town family. My successful Align journey thus far has significantly improved the quality of my life, both outwardly and inwardly.”
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Carrie’s Story- Low Back Pain Journey
“What I’ve learned is that I was fit, but not strong. Most of us know about our major muscles but give little thought to all the little ones behind the scenes. Without those, we are lopsided and compensated, which causes all sorts of pain problems.”
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Lori’s Story- Leg & Back Pain Journey
Before Align my life was completely controlled by constant searing sciatic pain through my low back and down through my entire left side. I could not sit or stand, and was not able to lie on my back or my left side without searing pain.
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Vickie’s Story- Low Back Pain Journey
We watched over time as her entrance into the gym turned from tears buried in crippling pain to a smile and laughter with radiant joy. She trusted the process of changing her muscle tissue and joint position one step at a time.
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Sandra’s Story- Knee Pain Journey
The doctors diagnosed me with arthritis and told me I had very little meniscus left. My knee was “bone-on-bone.” I was also told knee replacement surgery was in my future, but I should delay it as long as possible so I wouldn’t have to have another surgery once the initial one wore out.
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Jeremy’s Story- Neck & Back Pain Journey
You have to really be ready for change. If you’re here then you’ve already started your journey. Trust your coach is here for you and know what’s best. Dedicate to the plan and you WILL see results.
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Cheryl’s Story- Back Pain Journey
“Exercise and Cheryl were never in the same sentence! Seeing I am able to move again as I once did is thrilling! I have my life back and I’m looking forward to getting more!”
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Debbie’s Story- Neck & Knee Pain Journey
“My results have been amazing! No more neck pain, headaches or dizziness. Now after less than a year I can walk as far as I want, even run, with no knee pain. I can enjoy the hills on our property without worrying about not being able to walk the next day.”
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Jason’s Story- Knee Pain Journey
“I knew it was something special when I came in for my first session and Matthew had me on my back for most of the first class. I had been nervous that it would be too intense and I’d injure my knees again or something. Yet as I lay there, I was watching the other people in my group do all of these super interesting exercises.”
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Pam’s Story- Neck Pain Journey
“I went through multiple rounds of PT, massage, acupuncture, spinal injections, chiropractor visits and although I got short term relief, the pain and hand numbness always came back. I was told by a spinal surgeon that a fusion of the vertebrae in my neck may be needed if things didn’t improve.”
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Donna’s Story-Strength & Stability Journey
“I searched many gyms in the area and landed at Align. After my consultation with Matthew, I was convinced that my new adventure into the land of trap bars and machines equipped with weights and pulleys was best led by someone who came highly recommended, had conquered a harrowing physical struggle of his own, and possessed an energy that captured my interest. I wanted to be a part of what he was offering.”
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