Posts Tagged ‘Leg Pain’
Mary’s Story- Sciatica Pain Journey
Mary was suffering from a severe case of hamstring tendinopathy. This is when the hamstring tendon has frayed and is very inflamed. This is most painful in the morning after first waking up. When Mary first started with me her pain when waking up was a 9. After a few weeks it went down to a 3, and after a few months down to a 0!
Read MoreBecky’s Story- Leg Pain Journey
The variety of exercises Andrea provided for me was very impressive and helped to maintain a high level of motivation and engagement. The variety of exercises surprised me. Working from literally the foot up and through the neck resulted in my return to normal activities.
Read MoreShannon’s Story- Back and Leg Pain Journey
I love working out. Over time, my quad became very painful. I tried to blindly follow workout instructions without much body knowledge, as well as avoid pain. I ended up over-emphasizing certain muscle groups and neglected others to the point it became dysfunctional. I remember trying to sit down one day and just tearing my quad.
Read MoreDeanna’s Story- Back and Neck Pain Journey
Then my life changed in a split second. I was in a major car accident, rear ended by someone going 60 mph. It was a traumatic experience. I could barely move or walk. The entire right side of my body was tweaked. I had multiple fractures in my right hand from the airbags, along with whiplash and a concussion. This was devastating to me.
Read MoreLori’s Story- Leg & Back Pain Journey
Before Align my life was completely controlled by constant searing sciatic pain through my low back and down through my entire left side. I could not sit or stand, and was not able to lie on my back or my left side without searing pain.
Read MoreJill’s Story-Back & Leg Pain Journey
My pain story started 37 years ago. It was 1981. My family was in a car accident that left me with compression fractures in my lower spine and broken bones and nerve damage in my foot. I was in a metal back brace and a foot cast for months.
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