My advice is listen to your body and take the time and energy to make it better. You and your health are worth it!

If you have ever been in a major accident or have not worked out for years, there is hope and a solution for you!

It’s been nothing short of impressive. I don’t wake up in pain anymore. I have an active life, and I just feel good!

If I want to be a mobile, healthy 80 year-old keeping up with the grandkids, I better build good things now.

Another highlight and surprise is to witness and experience the ability to lift unimaginable-to-me weights at my age of 76.

My best advice is to commit to the program, both at the gym and on your off-days. Trust the process.

The best advice that I can give for those of you who deal with chronic, extreme pain is to make sure and attend the gym program even on your WORST days!

The coaches have enabled me to do so many things that I haven’t been able to do for a long time.

I have less pain, improved posture, a stronger body, and more energy! I’m no longer limping!

Chronic pain is absolutely draining, so without it, things are just easier and I’m able to do things I love again.

Now that I am taking things seriously- and liking myself- I am able to walk, stand up and get my life back!

My results have been amazing! Now after less than a year I can walk as far as I want, even run, with no knee pain.

I am stronger, more flexible, and better able to move since the soccer-playing days of my late teens.

My coach helped me take each setback one at a time, focusing on strengthening and rebalancing my health.

There is no better feeling than working hard and having it pay off. I’m stronger than I ever thought imaginable.

A lot of people live on rotated and unstable SI joints for years. This leads to one problem turning into multiple problems.

Diane persevered through 5 surgeries in one year and came back stronger than ever. She's been an inspiration to so many.

It works. My posture has improved so much that people notice. My shoulders are almost pain free.

My shoulder is much stronger than it was when I started at Align. My range of motion has improved dramatically.

I am so much stronger and can handle household chores like moving heavy garbage cans to the curb.