Posts tagged shoulder pain
Ashlee's Story

“Before Align I was working out regularly until I tore my right labrum and rotator cuff in my shoulder. I had severely restricted mobility, severe pain, and was unable to work out anymore. I couldn’t sleep because of ever increasing pain and started feeling depressed because of my lack of physical activity. I’m a physician so knew I would probably need a surgery to correct it, but I was willing to try anything to avoid it. I tried a less conventional plan and lost nothing but gained everything!”  

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